ok i got up this morning and was feeling ok about things and then i went to the doctors, though on the way there it was pouring it down with rain so i had a painc attack thats the weirdest time to have a panic attack what am i scared of the rain? But anyway when i got to the doctors everything went fine. I then had to go and see the CHMT, before going i was feeling really happy and stuff and hadnt self harmed in 2 weeks and then she says this to me. i should talk to a clinical psyhcotrist seen as theres a self harming group coming up and to talk about getting involved with it. But the thing is that if i cant share to one person then how can i possibly talk to a group of people. Im also going to see a doctor that specialises in psychiatric medicines to try and persaude me to take anti depressents and to tell them all my fears about taking them.
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trintrin1x
- 29.03.2008 @ 21:23:50
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rosie1986
- 29.03.2008 @ 22:16:58
Ive got someone coming in to tell me about whats going to happen in the group so i will see then but at the moment i dont think i can talk in a group situation. Hopefully they will come up with another solution like you say.
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sameold
- 30.03.2008 @ 00:15:13
Hi Rosie,
Sorry I haven't been in touch, I didn't realise you'd be blogging. My ex partners mother used to self harm, and I asked her to do it another way because she was doing it everyday.
And what that was is to frezze a big piece of ice, and keep it in the frezzer at all times - then when you feel like cutting yourself, get the ice out and hold it in your hands over the sink for as long as you can. You will get the pain from it, without hurting yourself. -
It has worked for her and she hasn't cut her arms for over 3 months..
please give it a try. And tell your Doctor that you need anti-depressants, thats what I did.
And if you get nowhere I suggest you change doctors.
Good Luck Sweetie, hopefully chat soon x -
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rosie1986
- 30.03.2008 @ 09:29:49
Hey thats ok i dont expect a message for every blog i do. Thanks for the adveice about the ice though i hvent even been thinking abut doing it to myself in over 2 weeks but if i do then i will get some ice or do the red pen and draw on my arm.
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- http://menomamauk.blog.co.uk
- 09.04.2008 @ 02:40:13
(((hugs)))
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- 13.04.2008 @ 01:44:36
Rosie,
It soudns liek your life is pretty fucked up - if anything, reading stories from people who have been delt a shitty hand by life, actually makes me feel great. I dont mean this in a bad way - but a spade is a spade with me i guess.
Anyway, ive been reading your blog - and have noticed that everytime someone comments, you respond with a seperate comment.
This is inefficient as teh person will not know you have responded to their individual comment.
To rectify this, make sure and click the 'REPLY to comment' link, instead of the 'LEAVE comment' link - this way, your friends will recieve an Email notification when you reply to what they have said about your posts.
Hope this helps, and again - Good luck with whatever you do.
B :]
I think your right,i don't think group therapy is right for u and you should tell them and see what other solution they can come up with.